DOMINATING THE CIRCLE TWIRL

Dominating the Circle Twirl

Landing your perfect circle twirl can seem difficult, but with focused practice and some tips, you'll be spinning in no time. First, ensure your footing is secure. Practice a strong starting point to avoid losing your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended balanced. This will help you keep a

read more

Understanding Sensory Processing Disorder in Children

Sensory processing disorder often affect a child's method of children perceive sensory information. This condition implies that a child could encounter challenges with typical sensations, such as touch, sound, sight, smell, and taste{. For example, a child experiencing sensory processing disorder could find loud noises overwhelming, or certain surf

read more

Cultivating Kindness: A Guide to Loving Yourself

Embracing nurturing yourself is a powerful step on the path to living fully. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would a dear friend. Start by recognizing your capabilitiesPractice mindfulness by being present in the momentChallenge negative self-talk by replacing it with positive affirm

read more

Ghana's Young Stars Shine at WAFU B

The Mighty Elephants of Ghana have once again proven their dominance on the stage, claiming victory in the recent WAFU B Under-15 tournament. By means of a series of dominant victories, the girls showed off their skill and talent, leaving no doubt about their reign. The final match was a nail-biter, with Ghana pulling ahead in a thrilling matchup.

read more